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Cairyn SimpsonbioHi, my name is Cairyn Simpson,
I specialise in weight loss and am qualified through FIA Fitnation but more importantly I am qualified by life experience. In 2010 I lost 25kg and transformed my life. Now I am motivated to share the keys to weight loss with you. My role as a personal trainer is clearly defined - to push you outside your comfort zone, to push you harder than you know you would push yourself - but not so hard that you hate the thought of training, I know what that is like. My philosophy on nutrition is equally clear - I know that to lose weight you need a nutritional framework based on tried and tested principles and someone to help you develop a plan of eating that you actually enjoy. I provide both. qualifications
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